Releasing consists of a series of simple questions and energy work. By identifying what we are doing in any given moment, and letting it go by simple techniques, we make it easier to handle difficult emotions and situations. By letting go on one area, life becomes easier in other areas as well.

By letting go of that which bothers us, we gain more access to our authentic, intuitive Self, which is always connected with a deep sense of peace and joy - but covered by all the programming and emotional baggage which we have accumulated over the years.

By learning how to stay in the feeling of that which we wish for, and uncovering and letting go of all the accumulated garbage from the past,  we open up to the infinite pool of possibilities that this moment really contains, enabling us to live the lives of our dreams.

On a another level, we work with enabling people to see how our thoughts create/filter the reality we perceive on a deep level, thus freeing us from their power.  Deeply realising this,  we see that the natural state is happiness and joy and support from life itself.